Comprehensive Mental Health Care Designed Around You
We provide a full range of mental health services through secure, convenient telehealth appointments. Our goal is to make it as easy as possible for you to get the professional care you need, when you need it.
Individual Therapy
Sometimes talking through your challenges with a trained professional can make all the difference. Our licensed therapists provide individual therapy using evidence-based approaches proven effective for various mental health conditions.
We offer different types of therapy depending on your needs, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused therapy, and mindfulness-based approaches. Your therapist will work with you to identify patterns, develop coping strategies, and create positive changes in your thoughts, feelings, and behaviors.
Medication Management
Sometimes medication can be an important part of your mental health treatment. Our psychiatric providers are experts in psychopharmacology—the science of how medications affect the brain and behavior.
If medication might be helpful for you, we’ll discuss the benefits and risks, answer all your questions, and start with the lowest effective dose. We monitor your progress closely and make adjustments as needed. We also coordinate with your other healthcare providers to ensure all your medications work well together.
Our goal is to find the right medication at the right dose with the fewest side effects, so you can feel better while maintaining your quality of life.
Family Support
Your journey toward better mental health begins with understanding what you’re experiencing and what treatments might help. Our comprehensive psychiatric evaluations typically last 60-90 minutes and include:
- Detailed discussion of your current symptoms and how they’re affecting your life
- Review of your medical, psychiatric, and family history
- Assessment of your strengths, coping skills, and support systems
- Mental status examination to understand your current state of mind
- Development of a personalized treatment plan with clear goals and next steps
Our providers take time to really listen to your concerns and answer all your questions. You’ll leave your evaluation with a clear understanding of your diagnosis (if applicable) and a roadmap for your treatment.
Psychiatric Evaluations
Your journey toward better mental health begins with understanding what you’re experiencing and what treatments might help. Our comprehensive psychiatric evaluations typically last 60-90 minutes and include:
- Detailed discussion of your current symptoms and how they’re affecting your life
- Review of your medical, psychiatric, and family history
- Assessment of your strengths, coping skills, and support systems
- Mental status examination to understand your current state of mind
- Development of a personalized treatment plan with clear goals and next steps
Our providers take time to really listen to your concerns and answer all your questions. You’ll leave your evaluation with a clear understanding of your diagnosis (if applicable) and a roadmap for your treatment.
Ongoing Care
Mental health is not a destination, it’s an ongoing journey. We provide continuous support through regular follow-up appointments, crisis intervention when needed, and adjustments to your treatment plan as your life circumstances change.
Your ongoing care might include monthly medication check-ins, periodic therapy sessions, or more intensive support during difficult times. We’re here for the long haul, celebrating your successes and supporting you through challenges.
Crisis Support
If you’re experiencing a mental health crisis, we want you to get help immediately. While MBHO doesn’t provide 24/7 crisis services, we can help you develop a crisis plan and connect you with appropriate emergency resources.
If you’re having thoughts of suicide or self-harm, please call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. Your safety is our top priority.
Ready to Take the First Step?
Your mental health matters, and help is just a click away. Schedule your initial consultation today and
start your journey toward better mental wellnes